Neuromuscular Therapy (NMT) – Targeting Pain at Its Source

NMT is a specialised treatment for the muscular and nervous systems, aimed at resolving acute and chronic pain by restoring balance to muscles and connective tissues.

Prices

• 45 mins – €55
• 60 mins – €65
• 90 mins – €100

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Deep Tissue Massage – Releasing Stubborn Tension

Deep tissue massage targets the deeper layers of muscle and fascia, especially useful for back, neck, traps and shoulders. It helps break down adhesions, reduce stiffness, and restore easy movement.

Prices:

• 45 mins – €55
• 60 mins – €65
• 90 mins – €100

Physical Therapy – Hands-On Relief & Rehab

This is a hands-on manual therapy approach combined with rehab exercises to reduce pain, restore function, and strengthen weak or previously injured areas — helping to avoid future injury.

Prices:

• 45 mins – €55
• 60 mins – €65
• 90 mins – €100

Orthopaedic Sports Massage – Recovery for Active Lifestyles

Orthopaedic Sports Massage uses advanced techniques specifically designed for athletes and active individuals.

Even if you’re not a competitive athlete, this treatment helps your body recover faster, reduce pain, prevent injury, and enhance performance in both training and everyday movement.

Prices:

• 45 mins – €55
• 60 mins – €65
• 90 mins – €100

Cupping Therapy Benefits

Cupping therapy is used to support recovery, ease muscle tightness and improve overall movement and performance.

Key Benefits:

• Improves circulation and blood flow
• Helps reduce muscle tension
• Supports recovery after training or sport
• May help reduce soreness and stiffness
• Encourages relaxation and overall wellbeing

Suitable For:

• Clients looking to feel looser, lighter and more mobile
• Tight or overworked muscles
• Sports recovery
• General aches and stiffness

Prices:

• 45 mins – €55
• 60 mins – €65
• 90 mins – €100